gBodyFusion Workout
Body weight and dumbbells workout to strengthen and tone up the entire body and shape up.
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4-Week Total Body Shaping
Lose weight, tone up, and strengthen your entire body with results within 4 to 8 weeks with the gBodyFusion Total Workout. A couple pairs of dumbbells recommended for best results.
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The 4-Week Hips&Buns ShapeUp
Shape up those hips and buns in 4 just weeks with the gBodyFusion Hips&Buns Shaping routine. No machine, nor weights. Just body weight with highly effective moves.
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AbWork - gBodyFusion
This is the ab workout routine of the gBodyFusion Workout program.