PoiseFit
Learn to apply grace to strength for free. You will get:
✦ gTonnicks short sleek workout routine 1
✦ gTonnicks short sleek workout routine 2
✦ Two 50 minutes virtual weekly private training sessions with MisterG via FaceTime
✦ Access to online fitness and wellness resources for 30 days
NOTE: This is your initiation to fitness with elegance (strength, power, and elegance)
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ArabesqueSquatArmRaises
like most gTonnicks exercises, the ArabesqueSquatArmRaises targets multiple muscle groups; particularly the Upper Back & Shoulders, Glutes, Thighs.